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231: Debunking Condom Myths
Condom myths have been around since the time of their introduction and use. Why some of them persist up to this day might be due to the fact that some are more inclined to believe in hearsays and street talk than reputable sources. The fertile, imaginative minds of teenagers are also receptacles to several misconceptions regarding condom use, especially if they cannot get access to proper sex education and safe sex instructions. Debunking these myths is an important way to break down barriers to a healthy, protected sex life.

232: Calcium requirements increase with age for women
As we age calcium requirements may increase due to digestion issues and medications one may be taking. There are many forms of calcium on the market today, which one is right for you?n

233: Relieve those aches and pains during the colder months with a Rosehip extract
Aches and pains are a common ailment and often the reduction in mobility associated with such joint stiffness is topically treated with conventional pain killers. However, whilst over-the-counter pain relievers provide short-term relief, they do not contain any properties which may help to reduce and prevent pain through the repair and maintenance of tendons, muscles and cartilage which are often the root of the problem.

234: Digestive Enzymes To Improve Wellness in Kids
With the rise of ADHD in children, researchers have been looking into diet as the cause. Digestion problems can strike children just as much as adults. Read about how poor digestion can cause health problems.

235: Cranberry May Have More Uses Than Just Bladder Infections
When sick most will do just about anything to get healthy, almost to the point of any expense depending on how bad off you are. Cranberry is being researched for its health benefits in fighting cancer and eliminating bladder infections. Try cranberry as a preventative supplement for better health.

236: Increase Absorption Of Your Discount Vitamins With Bioperine
As we age, absorption of vitamins and minerals will decline. A well documented patented extract of black pepper has been proven to increase absorption by all ages. n

237: Looking For A Calcium But Not Sure Which Is Best For You?
Did your doctor recently tell you to take calcium? Are you wondering which calcium to take? Read about which calcium is most absorbably and the minerals to help calcium work in the body.

238: Barley: An Ancient Super Food Rediscovered
If you were asked, what supplement if you could only pick one would you choose to eat? The answer would be barley grass, a super food used for centuries to boost health.n

239: Triphala: A Traditional Ayurvedic Herb to Help Cleanse the Body
One should cleanse the body at least once a year for better health. Read about Triphala a three fiber combination to help promote proper bowel function and cleansing.n

240: Beta Glucans Can Boost the Immune System
As the weather changes for the worst, cold and flue season runs through all our minds and what to do to prevent the flu bug. One step to prevention is by boosting the immune system with natural herbal remedies.n


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